Mindfulness for the workplace.

Invest in your team.

Anthony has over thirteen years of experience designing and delivering mindfulness programs across diverse workplaces—from school boards and hospitals to global wellness brands like Lululemon, Canada’s largest steel producer, first responders, and non-profits. Each program is tailored to the unique needs of the team, helping employees reduce stress, sharpen focus, and build lasting resilience.

  • Join Anthony in person, or live virtually.

    Anthony will teach you and your team everything you need to know about proven stress reduction techniques that are practical for the workplace.

  • Each team member receives online access

    The key to experiencing the proven benefits of mindfulness is regular practice. You and your team will receive an online membership, giving you access to practice anytime, at work, at home, or anywhere.

  • In Person $2500

    Price Includes 10 team members. $100 is added per additional team member. Travel expense may be applicable.

  • Live Virtual Session $1100

    Price includes 10 team members. $100 is added per additional team member.

Get started

A more connected and invested workplace is just a click away!