Mindfulness in Schools

Mindfulness practice is social emotional learning that supports mental health.

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Learn about my school mindfulness program.

Suitable for all grades and includes the following:

  1. Anthony will share fascinating research about mindfulness, stress and mental health.

  2. Students will discover how their nervous system works, as well as how stress effects their mind, body and physical health.

  3. Master mindfulness techniques proven to promote relaxation, improve focus and learning, as well as support collaboration and mental health.


  1. Each training includes a 1 year online membership so teachers and students can login and practice mindfulness whenever.

  2. Get full access to movement videos and guided mindfulness exercises with proven effective techniques.

 
  • Live in person presentation $579

    Schedule an in classroom presentation with Anthony. Also Includes 1 year online access to guided mindfulness practices. *Up to 50 students can attend. Additional travel costs may apply.

  • Online virtual presentation $379

    Have your class meet with Anthony live online via Microsoft Teams, or your preferred video platform. Also includes 1 year online access to guided mindfulness practices. *Up to 50 students can attend.

  • Pre-recorded: $150

    Anthony covers the same information in a prerecorded video that can be played and viewed whenever. Also includes 1 year online access to guided mindfulness practices for up to 50 students.

My Work in Schools

For over 10 years I have providing mindfulness education for school boards including: Hamilton Wentworth District School Board, District School Board of Niagra, Halton Catholic District School Board, Halton District School Board, SHSM Specialized High Skills Major Program, New York City Department of Education, Trillium Lakelands District School Board, Durham Catholic District School Board, Mohawk College.

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